- 1
Shake
Give the bottle a firm shake so the liquid is well mixed.
BreathiZen - 2
Spray four pumps
Spray into your mouth or onto your tongue, one pump after another.
BreathiZen - 3
Swallow
Hold it for a moment, then swallow.
- 4
Repeat tomorrow
Spray once a day. The brand mentions two to four weeks of steady use.
Four pumps rise to one serving
Tips that keep it going
- Leave the bottle next to your toothbrush.
- Spray in the morning, as the brand suggests.
- Tick each day off on a calendar.
- Take three slow breaths right after.
- Store the bottle in a cool, dry spot.
Read more in how many sprays and when and your first 30 days.
One bottle, 100 days
The label lists 100 servings in each 2 oz bottle. At one serving a day, that is 100 days.
How long one bottle lasts
A serving is 4 sprays (0.60 mL) and the bottle holds 100 servings. Spray once a day and one bottle covers 100 days. Larger packs last longer.
See what each pack costs in the cost per serving guide.
Your first 100 days
- Day 1
First four pumps
Shake, spray and mark the date.
- Weeks 2 to 4
The brand window
The directions mention two to four weeks of steady use.
- Day 60
Guarantee ends
Contact support by this day for a refund.
- Day 100
Bottle one ends
One bottle holds 100 servings.
Start the one-minute morning habit
Pick 2, 3 or 6 bottles. All packs carry a 60-day money-back promise, and 6 bottles bring five bonus guides.
- 60-day promise
- Free shipping on 3 and 6
- 100 servings a bottle